Meditation for Beginners: 20 Practical Tips for Understanding the Mind

Meditation for Beginners: 20 Practical Tips for Understanding the Mind By Leo Babauta The most important habit I’ve formed in the last 10 years of forming habits is meditation. Hands down, bar none. Meditation has helped me to form all my other habits, it’s helped me to become more peaceful, more focused, less worried about […]

Fact of the Month: Reality Check

Fact of the Month: Reality Check Telecommuting in the United States has grown 103% over the last decade, and by 2020, 50% of people will work remotely. Source: Forbes